Problems we can help you with:

Types of treatments we use:

Mood problems (depressive disorders)
Anxiety (including generalised anxiety, social anxiety, panic)
Worry and rumination
Obsessive-compulsive disorders
Trauma (acute, posttraumatic stress, and developmental)
Adjustment problems and stress
Grief and loss
Intimacy and attachment
Relationship difficulties and breakdown
Sexuality and gender identify
Self-esteem and confidence
Challenging decisions and life changes
Work-related issues

Cognitive Behaviour Therapy (CBT)
Cognitive Processing Therapy (CPT)
Acceptance Commitment Therapy (ACT)
Mindfulness Based Cognitive Therapy (MBCT)
Interpersonal Psychotherapy (IPT)
Workplace stress and performance